Fluctuating hormones can cause pain, fatigue, and even depression. The link between hormones and cancer cannot be denied. A keto diet has shown to better regulate the endocrine system. By doing this, it decreases the incidence of some cancers, thyroid disease, and diabetes.How does a Activate keto women initiate a keto diet? Slowly and carefully. A keotgenic diet should not be started at a full 100 percent. You should slowly decrease the amount of carbs you consume. Cutting the carbs too quickly can actually have a negative effect. It can stress the body and confuse it, thus causing a wild imbalance.Also, if pregnant or nursing, you should not use a keto diet. During this period, eat a well-rounded diet of fruits, vegetables, dairy, and grains.My best advice, get your body as stable as possible, and then slowly incorporate a ketogenic diet.