If you MUST go to a Chinese buffet (I attended a funeral dinner at one), you can find options, but they probably aren't going to be your favorite General Tso's. How about the salad bar choices? eggs? the insides of eggrolls, and I even ate the insides only of crab rangoons. Unfortunately, these ideas leave Trubodx Keto quite a pile of discarded shells and deep fried exterior pieces on your plate and makes it look like you really waste food.