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can lose weight in any diet, you Keto Tone Diet  only eat less calories than you burn. But this has a problem: hunger. Being hungry always causes that sooner or later we stop the diet and go back to gain weight (sometimes more than it originates). If there are people who adapt to live with hunger, but we are not all masochists and we have an iron willpower. The main advantage of eating a few carbohydrates is that they cause you to want to eat less. Even without counting calories, most people who eat a diet low in

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